A woman with long wavy hair smiling and standing with arms crossed, wearing a cream-colored top and wide-leg jeans against a plain white background.

Happy Belly | Happy Life Nourish your busy mom life.

Services
Work With Me
A woman standing on a wooden pier with water in the background. She is smiling and wearing a colorful floral dress and black sandals.

Meet Steph


At Happy Belly Mama, we help busy women and moms improve digestion, energy, metabolism, and overall wellness through realistic nutrition coaching, functional testing, and simple strategies that actually fit your life.

Learn More About Me

Services

A woman with long wavy hair wearing a sleeveless cream top and blue jeans standing next to a clear modern chair in a white room.

  • Personalized support for gut health, metabolism, hormones, weight concerns, inflammation, and sustainable wellness habits. Making support accessible with accepted insurance plans including Cigna, Aetna, BCBS, and UHC.

  • Advanced testing like GI MAP stool and hair mineral testing to uncover hidden imbalances impacting digestion, energy, immunity, and overall health. Custom protocols including dietary, supplement, & lifestyle recommendations.

  • Take one thing off your long to do list! Simple, family-friendly meal plans designed for busy schedules, balanced blood sugar, and gut-friendly nourishment.

  • Access practitioner-grade supplements from trusted brands, delivered directly to your door. Receive personalized recommendations based on your unique health goals and wellness needs. Shop my supplement store here.

Work With Me
Gut-friendly Costco finds 🛒✨ You’ll see a trend with my picks: ✅High-fiber, low-added-sugar your microbiome will love ✅ Simple ingredients, minimal gums and seed oils ✅ Protein + plants for balanced blood sugar ✅Easy swaps you can actually
Somewhere between meal prep, grocery runs, constant illness, & trying to keep everyone’s digestion functioning properly😵‍💫 What’s your nightmare situation?! 👻⬇️ #horror #momhumour #busymom #motherhoodunplugged #guthealth
To the one who made me a mama, & the one who completed our family💗🩵 I’m so blessed to be your mommy. Motherhood is such a wild ride…there are times we feel we’re losing our minds😵‍💫 but honestly there’s no grea

Frequently Asked Questions

  • I combine evidence-based nutrition with a functional, root-cause perspective. Rather than focusing solely on symptoms, I help clients understand the factors that may be contributing to their health concerns and create practical solutions that fit real life. I am also a busy mom and get the daily struggles. All of my recommendations are realistic without the sacrifice.

  • I commonly work with clients experiencing:

    • Bloating

    • Gas and digestive discomfort

    • Constipation or diarrhea

    • Food sensitivities

    • Low energy and fatigue

    • Inflammation

    • Weight concerns

    • Hormone-related symptoms

    • Blood sugar imbalances

  • We'll discuss your health history, symptoms, goals, lifestyle, eating habits, and any concerns you may have. Together, we'll create a personalized plan that fits your unique needs and lifestyle.

  • Yes! I currently accept several major insurance plans, including Cigna, Aetna, BCBS, and UnitedHealthcare. Coverage varies by plan, and we'll verify your benefits before your appointment whenever possible. Self pay is always an option.

  • In most cases, no referral is required. However, requirements can vary depending on your insurance plan.

  • Yes! All coaching services can be provided virtually, allowing you to receive support from the comfort of your home.